Comments for Natural Sleep Secrets http://www.naturalsleepsecrets.com How to have a good night sleep. Natural sleep secrets, techniques, and solutions to cure insomnia and sleep better. Wed, 10 Aug 2011 18:06:58 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on The Biggest Lies, Myths, and Deceptions about Sleep by Chaitali http://www.naturalsleepsecrets.com/cureinsomnia/the-biggest-lies-myths-and-deceptions-about-sleep#comment-43 Chaitali Wed, 10 Aug 2011 18:06:58 +0000 http://www.naturalsleepsecrets.com/?p=5#comment-43 Hi, I have gone through all your blogs about the sleep. But what i really wanna know is how did you get you sleep clock right? I know it is important to get the sleep clock right.. but I need to know exactly how to get it right? I am having the same exact problem that you have mentioned in your blog. I sleep for 8-9 hours a day but i still get up feeling tired. I get through my day without any energy but when i lie down to sleep i do not get any. My father keeps shouting at me for sleeping for so long and still not having any energy left. I need to get my lifestyle back into shape as I am losing my motivation to study, work or just about do anything. Please help!! I need to know what steps did you take that turned your life around for you. Hi,

I have gone through all your blogs about the sleep. But what i really wanna know is how did you get you sleep clock right? I know it is important to get the sleep clock right.. but I need to know exactly how to get it right?

I am having the same exact problem that you have mentioned in your blog. I sleep for 8-9 hours a day but i still get up feeling tired. I get through my day without any energy but when i lie down to sleep i do not get any. My father keeps shouting at me for sleeping for so long and still not having any energy left.

I need to get my lifestyle back into shape as I am losing my motivation to study, work or just about do anything. Please help!! I need to know what steps did you take that turned your life around for you.

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